Client
Julio Aguilar :
Goal : Weight & Muscle Gain
The Plan :
We started out with a basic 2,500 Calorie Meal plan makeing sure all the # Protein # Carbs & # Fats were good based on his goals :
As the weeks or even days went on we started adding food as his body started adapting. Never once hitting a plateau using photos and affordable full-figured wears for formal party below 50
measurements we continued to add more muscle mass staying as lean as possible :
This type of diet takes dedication , someone who can stick to the process #100% , Doing so will help him continue to reach his goals # goodjob Julio you have done a amazing job...
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